CrossFit TTG – Home workouts Corona Series WU: The CrossFit Warm-up (No Measure) 3 rounds of 10-15 reps of: Samson Stretch (15-30 seconds) Overhead Squat... Read More
CrossFit TTG – Home workouts Corona Series WU: The CrossFit Warm-up (No Measure) 3 rounds of 10-15 reps of: Samson Stretch (15-30 seconds) Overhead Squat... Read More
