Troy Faust CrossFit TTG July 2017 Athlete of the Month!
What made you start CrossFit?
I was bored with just the gym a couple days and week and running, I was going to meet a friend at Barry’s Cafe and was running early, I got stuck at the light and saw the sign flipper. Figured I’d walk in and see what it was about.
What is one thing most people don’t know about you?
I was the first in my family to go off to college, and for some reason I was REALLY into the the tv show Glee.
What is your one favorite and least favorite movement in CrossFit?
Favorites are prob squats and some of the benchmark workouts and HERO WODS.
Least are any form of burpees, but after last week I will add man makers to that list.
What is your ultimate cheat meal?
Mom’s cooking or mexican
Since starting CrossFit, What is your biggest/proudest accomplishment?
I’m way more social and active on fb than I ever thought I would be, and I love the people I’ve met that I most likely would never have come across if it wasn’t for the sign flipper making awkward eye contact with me.