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Jamie Heo, December 2019 CrossFit TTG Athlete of the Month!

9
Dec

Jamie Heo, December 2019 CrossFit TTG Athlete of the Month!

1. What made you start CrossFit?

When I was in Korea, I was so unhealthy because of drinking. I had to do something to survive. One of my friends recommended CrossFit and it has been 6 years! 

2. What is one thing most people don’t know about you?­

I am 38 years old. Not that young anymore… 

3. What is your one favorite and least favorite movement in CrossFit?­

Favorite movement:? Hand Stand Walking, even though I am not good at that. 

Least favorite:? Probably running?

4. What is your ultimate cheat meal?­

Ben & Jerry’s Icecream! So sweet!

5. Since starting CrossFit, What is your biggest/proudest accomplishment.

Almost everything, I just started CrossFit for my health but it changed my life. 

6. What are your top 3 favorite movies of all time?

The Matrix, The Ghost Writer, and Fight Club. 

7. What is your favorite past time outside of the gym?

Favorite past moment? the moment my two sons born. Favorite time – when I play golf.