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HELEN 2/13/20

12
Feb

HELEN 2/13/20

CrossFit TTG – CrossFit

A: Helen (Time)

3 Rounds for time of:
400m Run
21 Kettlebell Swings, 53# / 35#
12 Pull-ups

Gymnastics

We Will Take 15Minutes after the WOD to do Progressions

* CTB/Pull Up

* Skill Work