What made you start CrossFit?
I was tired of the standard gym workout atmosphere. I feel like my goals were more in line with what Crossfit had to offer.
What is one thing most people don’t know about you?
I am a Cruzan. I was born on the island of St. Croix in the USVI.
What is your one favorite and least favorite movement in CrossFit?
I believe you should always be able to functionally move your body weight.
Plus you can take use these workouts anywhere.
Snatch. I am working on it, so I can move it out of this category.
What is your ultimate cheat meal?
Desserts. Those that have Oreo cookies and ice cream included.
Since starting CrossFit, What is your biggest/proudest accomplishment?