What made you start CrossFit?
I had been doing bodybuilding/hypertrophy training since I was thirteen. The problem was that I would be consistent for about three months and then get bored. Heard about CrossFit in 2010 from Bodybuilding.combashing it. Decided to look into it and haven’t looked back since!
What’s the one thing people don’t know about you?
I have a patent! The title is: Structural adhesives containing maleimide terminated polyimides.
What is your favorite and least favorite movement?
Favorite Movement: Strict Press, no technique or power, just sheer strength.
Least Favorite Movement: Med Ball Cleans…just use a barbell!
What is your ultimate cheat meal?
Uno Chicago Grill:
Pizza Skins – 2068 calories
Dragon’s Milk Beer 24oz – 650 calories
Dessert – Chocolate Peanut Butter Cup – 1329 Calories
Total Calories – 4047
Since starting CrossFit, what is your biggest/proudest accomplishment?
Getting my Level 1 Trainer Certificate and training to be a coach. It was something I never knew I could do. Being a coach was such a rewarding experience and I look forward to doing it again after my responsibilities decline.