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9/17/19

CrossFit TTG – CrossFit View Public Whiteboard A: 9/17/19 (Time) For time: 24 min cap 800m run 15 Power snatches 135#/95# 15 Bar facing burpees...
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9/14/19

CrossFit TTG – CrossFit View Public Whiteboard A: 9/14/19 (Time) For time: (P1) 100 Double unders/200 Single unders (P1&P2) 50/40 Push ups (P2) 100 Double...
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9/13/19

CrossFit TTG – CrossFit View Public Whiteboard A: 9/13/19 (3 Rounds for time) 0:00-8:00 30 Thrusters 95#/65# 30 Power cleans 95#/65# 30/20 Cal row 8:00-16:00...
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9/12/19

CrossFit TTG – CrossFit View Public Whiteboard A: Metcon (No Measure) 22 min of work :30 sec Supinated hang 1 min Upright row(:30 sec ea...
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9/9/19

CrossFit TTG – CrossFit View Public Whiteboard A: Back Squat (Cluster sets 4(4×2) :10 sec rest w/90% of 5RM) Post Wod 3sets NFT 10 renegade...
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9/7/19

CrossFit TTG – CrossFit Teams of 2 Each partner will finish with 3 sets completed for time. Your score will be the combined times from...
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9/6/19

CrossFit TTG – CrossFit View Public Whiteboard A: 9/6/19 (Time) For time: 25 min cap 50 Push ups/ 40 Push ups 30 Box jumps 24″/20″...
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9/5/19

CrossFit TTG – CrossFit View Public Whiteboard A: 9/5/19 (Time) For time: 9 min cap 21 Power cleans 135#/95# 15 Squat cleans 155#/115# 9 Squat...
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