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11/13/19

CrossFit TTG – CrossFit View Public Whiteboard A: 11/13/19 (AMRAP – Rounds) 18 min amrap 21 Hang power cleans 155#/115# 21 Cal bike 21 Weighted...
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11/11/19

CrossFit TTG – CrossFit View Public Whiteboard A: Deadlift (Find a 5RM in 15 min ) B: 11/11/19 (No Measure) 400m single arm farmers carry

11/9/19

CrossFit TTG – CrossFit View Public Whiteboard A: Crossfit Games Open 20.5 (Ages 16-54) (Time) For time, partitioned any way: 40 muscle-ups 80-cal. row 120...
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11/8/19

CrossFit TTG – CrossFit View Public Whiteboard A: Power clean+ Front Squat+ Hang squat clean+ 2 Jerks (In 20min build to a heavy complex )...
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11/6/19

CrossFit TTG – CrossFit View Public Whiteboard A: 11/6/19 (10 Rounds for time) E:2min for 20min(10sets) 15 Push ups/10 Push ups 10 Weighted step ups...
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11/2/19

CrossFit TTG – CrossFit View Public Whiteboard A: Crossfit Games Open 20.4 (Ages 16-54) (Time) For time: 30 box jumps, 24 in/20 in 15 clean...
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