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3/31/20

CrossFit TTG – Home workouts Corona Series WU: General Warm up (No Measure) 1 min of Action (stairs, bike,jog,row) -then- 2 rounds 10 arm circles...
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3/30/20

CrossFit TTG – Home workouts Corona Series WU: General Warm up (No Measure) 1 min of Action (stairs, bike,jog,row) -then- 2 rounds 10 arm circles...
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3/28/20

CrossFit TTG – CrossFit Warm-up 3 Rounds 2:00 Row 20 Alt. Leg V-Up 10 Suitcase Deadlift R/L 1:00 Handstand Hold B: Metcon (Time) For Time:...
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3/28/30

CrossFit TTG – Home workouts Corona Series Comments Get outside and Move Go for a walk with the dogs, family, kids. Hopefully today is a...
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3/27/20

CrossFit TTG – Home workouts Corona Series Comments Todays Workout is brought to you by Coach Tom. Its been 1 week, and I’m excited to...
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3/27/20

CrossFit TTG – CrossFit A: High-Hang Clean (3×4) ** 45% of your 1RM C&J *i’m looking for fast pull unders here. *slight dip no hinge....
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3/26/20

CrossFit TTG – CrossFit Comments Todays focus is classic movements. We have pushed all week. I want to see people doing box step ups for...
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