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9/6/19

5
Sep

9/6/19

CrossFit TTG – CrossFit

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A: 9/6/19 (Time)

For time: 25 min cap

50 Push ups/ 40 Push ups

30 Box jumps 24″/20″

50 Push ups/ 40 Push ups

50 Front rack goblet reverse lunges 53#/35#

30 Box jumps 24″/20″

50 Front rack goblet reverse lunges 53#/35#

50 Knees above hip

30 Box jumps 24″/20″

50 Knees above hip