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9/13/19

12
Sep

9/13/19

CrossFit TTG – CrossFit

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A: 9/13/19 (3 Rounds for time)

0:00-8:00

30 Thrusters 95#/65#

30 Power cleans 95#/65#

30/20 Cal row

8:00-16:00

30/20 Cal row

30 Thrusters 95#/65#

30 Power cleans 95#/65#

16:00-24:00

30 Power cleans 95#/65#

30/20 Cal row

30 Thrusters 95#/65#