8/29/20

CrossFit TTG – CrossFit

A: Metcon (Time)

For Time:

50 Syncro Alt DB Snatch 50/35#

50 Syncro Single DB Box Step-ups @ 24/20

50 Syncro TTB

50 Syncro DB 1-arm STOH 50/35#

50 Syncro Alt DB snatch 50/35#