Call Us: (919) 307.3314

7/26/19

25
Jul

7/26/19

CrossFit TTG – CrossFit

View Public Whiteboard

A: 7/26/19 (20 Rounds for reps)

EMOM for 20min

1) :45 sec Back squat 135#/95#

2) :30 sec S2OH 135#/95#
Your score each round is the total number of reps from the BS & S2OH