Call Us: (919) 307.3314

7/22/19

21
Jul

7/22/19

CrossFit TTG – CrossFit

View Public Whiteboard

A: Deadlift (Build to a heavy 4 rep in 12min)

B: 7/22/19 (AMRAP – Reps)

Tabata Goblet squats

53#/35#

* Score your lowest round

C: 7/22/19 (AMRAP – Reps)

Tabata Kettlebell swings

53#/35#

*Score your lowest round