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7/19/19

18
Jul

7/19/19

CrossFit TTG – CrossFit

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A: Snatch (EMOM for 10min build to a heavy single)

B: 7/19/19 (AMRAP – Reps)

7min amrap

40 Push press 75#/55#

40 Bar facing burpees

40 Hang power snatch 75#/55#

40 Back squats 75#/55#