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6/25/19

24
Jun

6/25/19

CrossFit TTG – CrossFit

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A: 6/25/19 (Time)

For time: 15 min cap

20 DBL KB C&J 53#/35#

40 Double unders

200m Farmers carry

40 Double unders

200m Farmers Carry

40 Double unders

20 DB KB C&J 53#/35#

40 Double unders

Post Wod

Weighted Good mornings w/ KB

3sets of 10

Bike 5min @conversational pace