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6/20/19

19
Jun

6/20/19

CrossFit TTG – CrossFit

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A: Metcon (AMRAP – Reps)

21 min emom

1) :40sec Strict pull ups

2) :30 Double unders

3) 10 Single arm OHS w/50#/35#(5each side)
Score the reps completed from the pull ups and double unders