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6/18/19

18
Jun

6/18/19

CrossFit TTG – CrossFit

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A: 6/18/19 (Time)

For time: 15min cap

10-8-6-4-2 Power clean

15-12-9-6-3 Strict HSPU
Power clean Rx weights

185#/125#

205#/135#

225#/145#

245#/155#

265#/165#

Scale: Push ups reps

30-25-20-15-10

Post Wod

Bike/ Row

7min @moderate pace