Call Us: (919) 307.3314

6/12/19

11
Jun

6/12/19

CrossFit TTG – CrossFit

View Public Whiteboard

A: 6/12/19 (8 Rounds for time)

EMOM for 8min

60ft walking lunges 35#/26#

B: 6/12/19 (AMRAP – Rounds and Reps)

10min amrap

12 Pull ups

10 Burpees(jump & clap)

Post Wod

100 Sit ups NFT