Call Us: (919) 307.3314

5/31/19

30
May

5/31/19

CrossFit TTG – CrossFit

View Public Whiteboard

A: 5/31/19 (AMRAP – Rounds and Reps)

15min amrap

21 Wall balls 20#/14#

15 Hang power cleans 135#/95#

9 T2B

Post Wod

Bike or Row for 5-8min

@coversational pace