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5/3/19

2
May

5/3/19

CrossFit TTG – CrossFit

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A: Front Squat (Cluster set, 4(4×2) :10 w/5RM)

B: 5/3/19 (AMRAP – Rounds and Reps)

8min amrap

25 Double unders

10 burpees(stand to ext)
Scale

50 single unders