Call Us: (919) 307.3314

5/29/19

28
May

5/29/19

CrossFit TTG – CrossFit

View Public Whiteboard

A: 5/29/19 (3 Rounds for time)

E:6min for 18min(3sets)

20 Box jumps 24″/20″

15 S2OH 155#/115#

10 Bar facing burpees

5 Front squats 155#/115#

Post Wod

3sets

10 Cossack squats

25 V-Ups