5/26/20

25
May

5/26/20

CrossFit TTG – CrossFit

A: Metcon (Time)

For Time

100 Burpee Pull Ups

*Find a Pull Up Bar 6″ out of reach, if possible

16Cap

B: Step Overs (10-10-10-10-10)

10-10-10-10-10

DB Box Step Overs 24/20

( w/ 20-70lbs DBL DB (5 steps per leg))