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5/15/19

14
May

5/15/19

CrossFit TTG – CrossFit

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A: 5/15/19 (Time)

For time

30 Burpees(stand to ext)

50 Wall balls 20#/14#

75 Double unders

400m over/under carry

75 Double unders

50 Wall balls 20#/14#

30 Burpees(stand to ext)
Scale option for Double unders: 150 Single unders

Over/under carry will have one DB overhead and one Kettlebell being carried. Mrx 50#/53#… Frx 35#/35#