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5/10/19

9
May

5/10/19

CrossFit TTG – CrossFit

On a running clock up to 20:00
A. 0:00-10:00

B. 10:00-20:00

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A: 50 Front rack lunges (Time)

For time:10min cap

135#/95#

B: 5/10/19 (AMRAP – Reps)

10min amrap

Cash in: 600m run

Then with time remaining max rep power snatches 135#/95#