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4/23/19

22
Apr

4/23/19

CrossFit TTG – CrossFit

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A: 4/23/19 (Time)

For time:18min cap

21 C2B pull ups

21 S2OH 135#/95#

21 Burpees(stand to ext)

15 Bar muscle ups

15 S2OH 155#/115#

15 lateral burpees over bar

9 Ring muscle ups

9 S2OH 185#/125#

9 Bar facing burpees
Scale

21 c2b/pull ups

15 c2b/pull ups

9 c2b/pull ups