Call Us: (919) 307.3314

4/15/19

14
Apr

4/15/19

CrossFit TTG – CrossFit

View Public Whiteboard

A: Shoulder Press (Build to a heavy 5 in 10min)

B: 4/15/19 (AMRAP – Rounds and Reps)

8min amrap

10 box jump 24″/20″

15 Push ups