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3/20/19

19
Mar

3/20/19

CrossFit TTG – CrossFit

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A: 3/20/19 (Time)

For time: 19min cap

50 Reverse lunges 20#/14#

50 Sit ups

50 Deadlifts 225#/155#

50 Sit ups

50 Wall balls 20#/14#

*Every stop on the wall balls will result in a 3 burpee penalty(stand to extension)