Game night Friday is cancelled!
Saturday classes will be a max of 15.
No partner WOD, if 9/10 are at 15. We will have an 11 o’clock class.
Open gym is limited to 1 hour and 15 max in the gym.
I do apologize, However, I want what is best for the members.
CrossFit TTG – CrossFit
A: Metcon (Time)
25 Wall Ball (20lb/14lb)
10 Power Snatch (115lb/95lb)
-Rest 4 Min-
25 Weighted Sit-Up (25lb/15lb)
10 Clean and Jerk (115lb/95lb)
*Time Cap: 21:00