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3/1/19

1
Mar

3/1/19

CrossFit TTG – CrossFit

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A: 2 front squats + 1 jerk (Build to a heavy single in 10min)

B: 3/1/19 (3 Rounds for reps)

3 rounds, 1min @each movement

Sumo deadlift high pull 75#/55#

Push press 75#/55#

1min rest between rounds