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3/02/20

1
Mar

3/02/20

CrossFit TTG – CrossFit

B: Front Squat Cycle 75 +10 (AMRAP – Rounds and Reps)

Acucumulate 75 Reps
THIS WEEK WE ARE ADDING 20# in total.

A: Metcon (AMRAP – Rounds and Reps)

12 Min AMRAP

8 HSPU

4 Power Clean (155lb/105lb)
RX+ (205lb/135lb)