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2/8/19

8
Feb

2/8/19

CrossFit TTG – CrossFit

View Public Whiteboard

A: 2/8/19 (Time)

For time: 27min cap

2 rounds of

1k row

30 Box jumps 24″/20″

2 rounds of

30 DL 225#/155#

30 DB Thrusters (2)50#/35#
Scoring the row

E:100m = 1 rep