Call Us: (919) 307.3314

2/5/19

5
Feb

2/5/19

CrossFit TTG – CrossFit

View Public Whiteboard

A: 9/25/18 (5 Rounds for time)

1600m run(10min)

1000m run(8min)

800m run(6min)

600m run(5min)

400m run(3min)

Post Wod

Push ups 20/8-15

EMOM for 5min