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2/28/19

28
Feb

2/28/19

CrossFit TTG – CrossFit

View Public Whiteboard

A: Bench Press (E2min for 10min perform 5reps @75%)

B: Metcon (No Measure)

15min of work

Row 400m

20 side v-ups(10 each side) + 10 V-ups

1min monster walk w/bands