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2/22/19

22
Feb

2/22/19

CrossFit TTG – CrossFit

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A: 2/22/19 (Time)

For time: 15min cap

50 burpees over dumbbell (lateral)

50 step ups (1)50#/35#

50 Single arm S2OH (1)50#/35#

Post Wod

3sets of 1min(:30 sec each side)

single leg/arm pallof press