Call Us: (919) 307.3314

2/12/19

12
Feb

2/12/19

CrossFit TTG – CrossFit

Choose one ☝️

View Public Whiteboard

A: 15min Bike (Distance)

Bike 15min for max distance

A: 15min Row (Distance)

Row 15min for max distance

Post Wod

Plate transfer

3-4 sets of 1min