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12/28/19

28
Dec

12/28/19

CrossFit TTG – CrossFit

Teams of 2

View Public Whiteboard

A: 12/28/19 (Time)

For Time:

Cash in: 50cal/40cal Bike

3 rounds

50 Wall balls 20#/14#

40 Ring Dips/30 Ring Dips

Then

3 rounds

30 Single arm OHS 50#/35#

20 Strict Pull ups/15 Strict Pull ups