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12/27/19

27
Dec

12/27/19

CrossFit TTG – CrossFit

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A: 21 Burpee box jump overs 24″/20″ (Time)

For time: 2:30min cap

21 burpee box jump overs 24#/20#

B: 12/27/19 (3 Rounds for time)

E:6min for 18min(3 sets)

21 Deadlifts 155#/115#

500m run

12 Shoulder to overhead 155#/115#