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11/18/19

18
Nov

11/18/19

CrossFit TTG – CrossFit

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A: 11/18/19 (Time)

For time: 21 min cap

50 Goblet squats 70#/53#

30 Burpees to plate 45#

15 Strict HSPU

600m run

600m row

15 Strict HSPU

30 Burpees to plate 45#

50 Goblet squats 70#/53#