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11/12/19

12
Nov

11/12/19

CrossFit TTG – CrossFit

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A: 11/12/19 (Time)

For time: 22min cap

2 rounds of

30 Single arm Db push press(15 each side)

30 T2B

Then

2 rounds of

30 wall balls 20#/14#

30 push ups/20 push ups

90 Double unders/180 Singles