10/17/20

16
Oct

10/17/20

CrossFit TTG – CrossFit

A: Fight Gone Sad (5rounds) (5 Rounds for reps)

5 rounds

Wall balls 20#/14#

Snatch 75#/55#

Box jumps 20″ M&F

Push press 75#/55#

AAB(cal)
This WIll Be Performed as a team.

Each Member does their own sets

score is Total Reps each Round Write on a whiteboard after your rounds add reps together.

I go You Go Style- No Rest