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1/31/20

31
Jan

1/31/20

CrossFit TTG – CrossFit

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A: 1/31/20 (AMRAP – Rounds and Reps)

30min amrap

25 cal row/20 cal row

15 Burpee deadlifts (2)53#/35#

150 Single unders

25 Sit ups

15 Burpees to plate 45#