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1/27/20

27
Jan

1/27/20

CrossFit TTG – CrossFit

View Public Whiteboard

A: 60 Alternating DB snatches (Time)

For time: 6min cap

50#/35#

B: The Apex (Time)

For time: 10min cap

25 squat cleans 135#/95#

20 pull ups

15 shoulder to overhead 135#/95#

500m row