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1/26/19

26
Jan

1/26/19

CrossFit TTG – CrossFit

Teams of 2

View Public Whiteboard

A: 1/26/19 (3 Rounds for reps)

1min @each movement

Single arm S2OH 50#/35#

Sit ups

Cal row

Back rack reverse lunges 115#/75#

Power cleans 115#/75#

Rest 1min then repeat