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1/25/20

25
Jan

1/25/20

CrossFit TTG – CrossFit

Teams of 2

View Public Whiteboard

A: 1/25/20 (Time)

3 rounds for time:

30 Chest to bar pull ups

40 Double DB Front squats (2)50#/35#

50 Push ups
F/F teams: 40 push ups

B: 4x400m relay (Time)

P1. 400m run

P2. 400m run

P1. 400m run

P2. 400m run

*You must wait until your partner returns to begin your 400m run.