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1/18/2020

18
Jan

1/18/2020

CrossFit TTG – CrossFit

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A. : 1/18/2020 (AMRAP – Reps)

Teams of 2

For Total Reps:

5min Wall Balls 20#/14#

1min Rest

5min KB Bench Press 53#/35#

1min Rest

5min DL 275#/185#

1min Rest

5min Box Jump overs 24″/20″