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1/18/19

18
Jan

1/18/19

CrossFit TTG – CrossFit

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A: 1/18/19 (7 Rounds for weight)

E:3min for 21min(7sets)

12 Box step ups 24″/20″, 50#/35#

Then perform the following complex with time remaining

1 power clean + 1 hang power clean + 1 FS + 1 S2OH