Sara Aubinoe is also a CrossFit Level 1 Certified Coach. As well as being a Box owner, she is a wife to Scot and mother of 4, with kids ranging from 13 to 25 years of age. Sara has become passionate about CrossFit in the 3 years she has been active with it loves anything fitness and health. She is a true example of what fitness should look like in our fifties…Although i will not give you her age.



***Move In to NEW SPACE August... Date TBD. Bathroom/Shower underway after a lengthy process of getting permits.

*** September we will be having a Nutrition Seminar at TTG... Time and Date in September TBD.


***90 Day Test Drive is ONGOING... $300 or $100 a month for 3 months. This for those who have never done CrossFit at an affiliate before.

We are in need of a Refrigerator, Couch and Chair for the new athletes lounge... Call Scot if you know of anyone looking to sell reasonably.