Archive for August, 2017

Jenna Keith

Jenna Keith CrossFit TTG August 2017 Athlete of the Month!

  1. What made you start CrossFit? 

My Fiance, Mark, called me after trying a free Saturday WOD.  He said he almost passed out on the side of the box.  He then preceded to tell me he was signing up that Monday. Clearly I was confused! I tagged along with him and decided what the heck! I’ll do it! I wanted to make a healthy change in my eating habits and workout regimen.  I had NO idea what Crossfit was and had never seen it.  Best sight unseen decision ever!

  1. What is one thing most people don’t know about you?­ 

I love video games!  Preferably Call of Duty and Mario Kart.

  1. What is your one favorite and least favorite movement in CrossFit?­

Favorite movement: Shoulder to Overheads

Least favorite: Box Jumps and Burpees are definitely tied at number one.  Juice truly outdoes himself when he programs Burpee Box Jump Overs.

  1. What is your ultimate cheat meal?­ 

Sushi, Crab Wontons and Saki 🙂

  1. Since starting CrossFit, What is your biggest/proudest accomplishment?­

Since starting Crossfit, I have been living in a world outside my comfort zone!  My proudest accomplishment was winning the fat loss challenge.  Since being at TTG I have truly learned how to step out of my comfort zone and how to balance a healthy lifestyle.  Honestly? It has been the community at TTG who has been an amazing support system and I am thankful to be a part of that.

 

 

EVENTS

UPCOMING EVENTS

***Move In to NEW SPACE August... Date TBD. Bathroom/Shower underway after a lengthy process of getting permits.

*** September we will be having a Nutrition Seminar at TTG... Time and Date in September TBD.

NEED TO KNOW

***90 Day Test Drive is ONGOING... $300 or $100 a month for 3 months. This for those who have never done CrossFit at an affiliate before.

We are in need of a Refrigerator, Couch and Chair for the new athletes lounge... Call Scot if you know of anyone looking to sell reasonably.