Archive for July, 2017

Troy Faust CrossFit TTG July 2017 AOM

Troy Faust CrossFit TTG July 2017 Athlete of the Month!

What made you start CrossFit?

I was bored with just the gym a couple days and week and running, I was going to meet a friend at Barry’s Cafe and was running early, I got stuck at the light and saw the sign flipper.  Figured I’d walk in and see what it was about.

What is one thing most people don’t know about you?­

I was the first in my family to go off to college, and for some reason I was REALLY into the the tv show Glee.

What is your one favorite and least favorite movement in CrossFit?­

Favorite movement:

Favorites are prob squats and some of the benchmark workouts and HERO WODS.

Least favorite: 

Least are any form of burpees, but after last week I will add man makers to that list.

What is your ultimate cheat meal?­

Mom’s cooking or mexican

Since starting CrossFit, What is your biggest/proudest accomplishment?­

I’m way more social and active on fb than I ever thought I would be, and I love the people I’ve met that I most likely would never have come across if it wasn’t for the sign flipper making awkward eye contact with me.

 

 

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